Discover the joy of Nordic walking,
join us in Portland!
🏞️ Embrace the outdoors with our expert-led Nordic walking sessions, designed for all fitness levels!
Upcoming Nordic Walking Events
Mar
15
Forest Park Trailhead
12345 NW Skyline Blvd, Portland, OR 97229
Apr
20
Washington Park
4033 SW Canyon Rd, Portland, OR 97221
May
10
Mount Tabor Park
SE 69th Ave & SE Salmon St, Portland, OR 97215
★★★★★
Michael Lawrence’s coaching has transformed my approach to fitness. His expertise in Nordic walking has not only improved my technique but also enhanced my overall health. I feel more energetic and connected to the beautiful outdoors of Portland. The community he fosters is incredibly supportive, making every session enjoyable and motivating. I highly recommend Prewalkings to anyone looking to elevate their walking experience!
Hana Morsi
Prewalkings
Join Our Community of Nordic Walking Enthusiasts in Portland!
Experience the benefits of Nordic walking with expert guidance from Michael Lawrence. Embrace fitness, health, and outdoor fun while connecting with like-minded individuals.
✓ Enhance your fitness levels and enjoy the beautiful Portland outdoors with our guided walks.
✓ Receive personalized coaching to improve your walking techniques and overall wellness.
What is Nordic Walking?
Nordic walking is a full-body workout that involves walking with specially designed poles. It enhances fitness, improves posture, and engages more muscles than regular walking.
How can I get started with Nordic Walking in Portland?
To start Nordic walking in Portland, consider joining a local group or hiring a coach like Michael Lawrence. He offers guided sessions that teach proper techniques and provide a supportive community for beginners.
What are the health benefits of Nordic Walking?
Nordic walking offers numerous health benefits, including improved cardiovascular fitness, increased muscle strength, and enhanced balance. It also promotes mental well-being by encouraging outdoor activity and social interaction.
Are there group sessions available for Nordic Walking?
Yes, group sessions for Nordic walking are available in Portland. These sessions are led by experienced coaches and provide a great opportunity to meet others while enjoying the outdoors and improving your fitness.
What should I wear for Nordic Walking?
For Nordic walking, wear comfortable, moisture-wicking clothing and supportive footwear. It’s also advisable to dress in layers to adjust to changing weather conditions, ensuring a pleasant experience during your walks.